Legends is an exclusive membership offered to those 60 and older.  Weight bearing exercise is known to improve muscle strength and bone density, two of the challenges we are faced with as we age.

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Movements in the Legends class focus on functional fitness with low impact.  This class is easier on the joints, while still building strength and endurance to help ensure independence as you age.

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This class is offered once a week for $50/month.

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